Category: Food

Meet Annabel Hughes Aston from SavannaBel-Bush Gourmet in Zambia

August 20, 2021

Annabel Hughes Aston is an award-winning chef, organic gardener, forage and writer, who lives with her husband on a farm in the Zambezi Valley, upstream from Victoria Falls in Livingstone, Zambia. She is the creator of “bush gourmet” cuisine, developed while experimenting with, and fusing, wild edibles and indigenous Zambian ingredients with fresh local produce, … More Meet Annabel Hughes Aston from SavannaBel-Bush Gourmet in Zambia

Impala Salad with sweet and sour garlic sauce.

June 11, 2018

I love experimenting with ways to serve food, especially South African Venison. This is what came out this weekend. This recipe serves two, so you can adjust accordingly or make smaller portions for starters. What you need for the meat: 2 Impala or Springbuck tenderloins Worcester Sauce (If you are eating low-carb, like we are, … More Impala Salad with sweet and sour garlic sauce.

The Omelet

Purple Onion, Butternut & Tarragon Omelette ©

September 24, 2014

My post about the Tarragon yesterday inspired this recipe. Purple Onion, Butternut & Tarragon Omelette Ingredients: Eggs to make the omelettes 1/2 Purple onion, sliced 1/4 of a small butternut, diced into small blocks 4 Strips of shoulder bacon, diced into small blocks 2 twigs of fresh tarragon Mascarpone style cream cheese Salt & Pepper to … More Purple Onion, Butternut & Tarragon Omelette ©